Why Massage Therapy is Worth Your Time

JANUARY 3, 2023

Do your mind and your body a favor, and treat yourself to a relaxing massage at Pure Luxe Spa. There are numerous benefits to good massage therapy!

WHAT IS MASSAGE THERAPY?

Performed by a licensed massage therapist, massage therapy involves using different pressures, movements, and techniques to manipulate muscles and other soft tissues in the body. The goal of massage therapy is to slow down your nervous system, this helps to release stress and tension, provide relief from symptoms, heal injuries and support overall health.

BENEFITS OF MASSAGE THERAPY

Massage therapy provides numerous benefits to the body, including physical, emotional, and mental benefits like:

• Stress relief

• Reduced anxiety

• Eased muscle tension

• Improved overall sleep quality

• Relaxation

• Muscle and joint pain relief

• Enhanced blood flow and circulation

• And much, much more

Massage therapy can decrease feelings of anxiety and stress that can negatively interfere with your day-to-day lifestyle. It can pave the way for better sleep, strengthen immune function, reduce muscle tension, reduce muscle aching, and even decrease symptoms of fibromyalgia. At Pure Luxe we offer 9 different massage therapies. These range from relaxing Swedish massage and Body Wraps to Deep-Tissue and Cupping therapies.

TYPES OF MASSAGE THERAPY

Massage therapies differ in pressure, techniques, placements, tools, and more. Here are just a few of the therapies we offer at Pure Luxe:

Hot Stone Massage
Hot stone massage involves the placement of heated stones on the body. It can promote relaxation and calm damaged soft tissues and overly stiff muscles. It can be beneficial for people who have arthritis, people who struggle with anxiety, those who are unable to sleep at night, and so many others.

Deep Tissue Massage
Deep-Tissue massage employs slow strokes and firm pressure in order to get to deeper fascia and muscle layers. It can be suitable for people who are looking to eliminate chronic pain. It can do away with the frustrating symptoms of arthritis. It can even help reduce blood pressure, stress, and anxiety symptoms.

Reflexology
Reflexology is a massage variety that zeroes in on both the feet and the hands. It revolves around the belief that various parts of the physique are influenced by pressure points that are located on the feet and hands. Reflexology can activate nerve functioning, enhance circulation, elevate energy levels, encourage relaxation and help keep unpleasant and lasting migraine headaches at bay.

Cupping
Cupping is a type of deep-tissue massage that involves using cups to suction and create counter-pressure that works deep into the muscles. Cupping therapy helps to relieve pain, reduce inflammation, remove toxins, increase blood flow, loosen the fascia, promote healing, and supports the immune system. It helps the body to more efficiently get rid of waste, toxins, and old blood, and brings in fresh, oxygen-rich blood.

WHO SHOULD TRY MASSAGE THERAPY?

Massage therapy is for everyone! Pure Luxe Spa offers reflexology, hot stone, sports massage, cupping, Swedish massage, deep-tissue massage, prenatal massage, dry brushing, and couples massages, as well as body wraps and body scrubs.

We would love for you to start your healing journey here at Pure Luxe Spa.

Why Massage Therapy is Worth Your Time

BOOK NOW

865-474-7873

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Pure Luxe Salon, Spa, & Medspa

Pure Luxe Medspa

BOOK NOW

865-474-7873