Get A Massage at the Spa

MAY 25, 2018

BENEFITS OF MASSAGE THERAPY

It is scientifically proven that massage therapy can improve your overall physical and mental health. Physical benefits include:

Increased circulation, which allows proper function of muscles and organs and leaves beautiful, glowing skin
Stimulation of the lymph system, the body’s natural defense against toxic invaders
The release of endorphins, the body’s natural painkiller
Improved range of motion and decreased discomfort associated with lower back pain
Relaxation of injured and overused muscles
Reduced muscle spasms and cramping
Increased joint flexibility
Improved recovery from strenuous workouts
Pain relief from migraines
Reduced post-operative adhesions and edema, as well as reduced scar tissue

Mental health benefits include:

Relieves stress: Cortisol, a type of hormone, is released during massages. The hormone lowers stress levels and blood pressure levels. This allows the body to heal.
Improves concentration: It makes the individual feel relaxed and calm. As a result, one can become more creative and productive.
A sense of peace and self-awareness: Massages can serve as a retreat or getaway, during which one can unwind and meditate. There are no distractions, like technology, people, or stressful situations.

Massages are not only available in spas, but also in clinics and hospitals and are now considered an alternative form of medicine for some individuals with conditions, such as:

Anxiety
Digestive disorders
Fibromyalgia
Headaches
Insomnia
Myofascial pain syndrome
Soft tissue strains or injuries
Sports injuries
Temporomandibular joint pain

MASSAGE THERAPIES

Listed below are the massage services offered at Pure Luxe. Each serves a different purpose and has various health and mental benefits:

Swedish Massage: Swedish is a traditional massage that uses long, fluid strokes to relieve muscle tension, enhance circulation, and promote relaxation. Pressure can range from very light to medium.

Deep Tissue Massage: Deep Tissue is a therapeutic massage service that involves deep and intense muscle work. This is not a relaxation massage, and the pressure is strong. It benefits those with muscle damage.

Sports Massage: Sports is also a therapeutic massage service that involves deep and intense muscle as well as assisted stretching. It is ideal for athletes. The pressure is strong.

Hot Stone Massage: Hot Stone involves the use of heated stones and warmed oils to penetrate the deepest layers of muscles and melt away tension in the body. Pressure can range from very light to strong. If you are not comfortable with people touching you, then this is the massage for you.

Mother-to-Be Massage: Prenatal massage can relieve joint pain, improve labor outcomes, and reduce anxiety. A doctor’s note is required to receive a massage during the first trimester of pregnancy.

Reflexology: Reflexology is a therapeutic way to relieve pain. By stimulating pressure points on the hands and feet, reflexology promotes health and prevents illness.

WHAT TO WEAR TO THE SPA

Sometimes the attire for massages can prevent individuals from booking the beneficial services, but at Pure Luxe, we provide our clients with luxurious robes and slippers to provide the most comfortable experience possible. It is not required to wear undergarments, but the choice is up to you. The staff is professionally trained and will honor your choices and protect your privacy. The spa’s mission is to provide luxury, client-focused experiences that exceed the service standards of any other beauty industry established in East Tennessee.

ARRIVAL TIME AND SCHEDULING AN APPOINTMENT

Walk-ins are most welcome, but appointments are recommended to ensure your preferred service time. Spa clients should arrive 15-30 minutes before a scheduled appointment, but they can arrive as early as they desire to make use of the spa amenities.

To book the luxurious experience that will leave you feeling rejuvenated and relaxed, please call Pure Luxe at 865-474-7873 or come visit us at 10780 Hardin Valley Road, Knoxville, TN 37932.

Get A Massage at the Spa

BENEFITS OF MASSAGE THERAPY

MASSAGE THERAPIES

WHAT TO WEAR TO THE SPA

ARRIVAL TIME AND SCHEDULING AN APPOINTMENT

BOOK NOW

865-474-7873

Pure Luxe Salon, Spa, & Medspa

Pure Luxe Medspa

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Pure Luxe Salon, Spa, & Medspa

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865-474-7873